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Category Archive for 'Self-care'

  You work too hard, and seemingly endless busy days keep you burning the candle at both ends with everyday responsibilities and challenges. When it comes to ME time you cannot find the perfect moment as you are too busy being overwhelmed by everyday life or too exhausted at the end of the day. You […]

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  When we are stressed out and busy looking after others, we often fail to take time for self-care. But this is a mistake. “Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~ unknown If we fail to look after ourselves, we can become burnt […]

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